I’m personally taking on a select group of online coaching clients that want to have their best basketball season yet by getting stronger and staying healthy all season long without missing a game
If that sounds like you, read on because I’ll map out exactly how we can work together to guarantee your success
I did miss a few games in high school due to injury but learned from this, and by adding strength training into my in-season routine, I never missed a game in college due to injury and I was playing close to 40 minutes a game my sophomore, junior and senior year.
The top basketball team in the country, the UCONN Women’s Basketball, strength trains 3X a week in the season, so why aren’t you?
Don’t believe me? Read this interview I did with Amanda Kimball, the head strength coach for the UCONN Women’s Basketball Team.
Every female basketball player, whether it be middle, high school or college, should be performing some sort of strength training and doing some sort of regenerative work 1 to 2 times a week.
With the Women’s Basketball Performance In- Season Online Coaching Program, you will get: