6 Week ACL Injury Reduction and Neuromusclar Program
Did you know that a 6 week neuromusclar programs decreases your risk for non-contact ACL Injuries by 50-80%!

  This 6 week online course will focus on injury prevention (assessment, how do you move, can you get into an athletic stance?) and a neuromusclar program (core, power, timing, strength, conditioning and timing)
Women's Basketball Performance - All Rights Reserved